86

That's the number of miles I rode today. I participated in the Cap2Cap bike ride. They have a century or half century ride. Some in our group did the full distance, some did the half, but me Cyndi and Derik made our own distance which included getting lost a couple of times.

I felt much better during the ride than the during the race last week. It was no doubt the great company and nicer weather. I learned a few more things about my nutrition, I practiced riding in a group and spent a good amount of time riding in my aero bars. One more step on the road to IMFL!