Thinking Positive

I have been MIA in my training this week. For various reasons, none of them adequate I just didn't get my shit together. In reality I am in a training funk right now. I feel like I have been in a stop/start mode for several weeks so it is difficult building training momentum. I know in the grand scheme of things one week isn't going to change anything but these stop/start weeks add up and it's bothering me now.

I was feeling so bad about it I talked to Coach Mark, who assures me that my running or lack of won't prevent me from finishing IMFL. It won't be pretty that's for sure. Even so I don't feel good about my training. I have another week off coming up, I will be in England visiting my family.

I need to get over this, it is what it is. I must stop whining, time to refocus and just get on with it and stop worrying.