This morning I completed my long run for the week, a whopping 4 miles!!! It has been a long time since 4 miles was my longest run but it does mean I am able now to slowly build my distance.
It was difficult. I don't know if it's a mental or physical block or a combination of both, but even small increases in distance seem hard for me these days. I am trying to keep things in perspective and cut myself some slack.
Looking back it has been 10 months since I first got injured and during that 10 months I have only been able to run for 8 weeks. So of course it is going to take a while to get back in running shape. I am confident I can do this even if I am slow as molasses. Just get to me to the start line please!
Showing posts with label perspective. Show all posts
Showing posts with label perspective. Show all posts
Jun 29, 2008
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