My training was perfect until now and then this. Let me explain.I have an old neck injury that rears it's ugly head from time to time. And this week it roared!!!
Needless to say I am in pain, very uncomfortable and totally pissed. I had a massage tonight and I will use my traction "device" later. The "torture device" as it is more commonly known in our house will help with recovery. Whatever...
It means no swimming, weights or biking for me until the pain resolves.
Well at least I can look foward to sleeping in tomorrow and a late leisurely run.
No comments:
Post a Comment